Welcome To Raw Energy

Raw Energy cafes were founded in 1998 in Coolum on Australia's beautiful Sunshine Coast. Geoff and Liz Campbell's vision was simple‚ they wanted to provide fresh food, juices, coffee and smoothies, and serve it in a fast and funky environment. Over 12 years later and that vision has not changed. Find your local cafe below, or check out our menu or read our latest media releases on the site.

Brisbane - Edward St

100 Edward St, Brisbane CBD, QLD, 4000

Wollongong

Suite 2/112-114 Corrimal St, Wollongong, NSW 2500

Raw Energy Toowoomba - Officially Open!

Fri 5 Dec, 2014

We are extremely excited to announce that a Raw Energy Cafe has officialy opened in Toowoomba today! David Green and his lovely wife Gayle believe in and are motivated by living a happy and healthy lifestyle and wanted to share that passion with their local community.  David and Gayle said there is a huge scream amongst the community for healthy food options over the existing fast food outlets that currently surround Toowoomba. "We live a healthy lifestyle and want to motivate and encourage...

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Toowoomba

Eastside Market, Cnr Bridge & Mary St, Toowoomba, QLD 4350
Phone: 
07 4637 9178

SHAKE IT OFF

Fri 17 Oct, 2014

Looking to shape up in time for summer? When it comes to weight loss, unfortunately there isn’t a one-size-fits-all solution. The basics are simple – eat wholesome, nutritious foods and move your body as often as possible – but if you’re finding those extra kilos hard to shift, you may be making one of these common diet mistakes without even realising it. Too much protein Eating the right amount of protein will promote muscle development and...

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LONG LIVE THE GREENS

Fri 17 Oct, 2014

As the weather warms up, treat your body to a summer detox by preparing nutrient-rich salads for lunch and dinner. This healthy take on the classic green goddess salad swaps out the traditional mayonnaise and sour cream dressing in favour of moringa, a powerful plant-based antioxidant, and zesty lemon juice. Best of all, it combines colours and textures for a wholesome meal that packs a big health punch. Ingredients: 4 cups salad greens (we chose spinach, peppery...

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FULL OF BEANS

Fri 17 Oct, 2014

With the weather warming up, it’s now the perfect time of year to get out and enjoy early morning exercise or leisurely walks after work. But if winter has left you feeling sluggish, there are simple ways you can boost your energy levels in time for summer. Switch to whole foods During the colder months it’s easy to overindulge on ‘comfort’ foods, and many of us start the summer with nasty toxins lingering in our bodies. Make...

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FRESH & EASY

Fri 17 Oct, 2014

Healthy eating shouldn’t put a strain on your weekly budget. Here are some simple tips to help you keep costs down.   Shop seasonally One of the easiest ways to save money is to buy what’s in season. Your wallet will thank you, but so will your taste buds – as well as being more plentiful and affordable, fresh fruits and vegetables also taste better when they are in season. Know what’s fresh and plentiful during different months...

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HEALTHY HABITS

Fri 17 Oct, 2014

Struggling to stick to your workout plan? Regular exercise is a habit that takes around six weeks to form, but often the excitement of turning over a new leaf wears off before we have time to make it a solid part of our daily routine. Here are a few tips to keep you motivated. Get organised Planning an early morning gym session? Lay out your clothes and equipment the night before, so that when the alarm goes...

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FRUIT FOR THOUGHT

Fri 17 Oct, 2014

There’s a multi-billion dollar beauty industry out there claiming to have the secret anti-aging ingredients, but we already know what they are: superfruits. Along with other internal health benefits, most fruits contain high levels of antioxidants which help keep your skin looking clear, fresh and healthy. Here are some of our favourites. Pomegranate This ancient tangy-sweet fruit is a rich source of riboflavin, an essential B12 vitamin that boosts skin’s firmness and elasticity. Pomegranates are also packed...

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