February 2016

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  If you’re after a light, delicious brekkie, it’s hard to go past a bowl of granola. Chock full of nuts and seeds, granola delivers a protein-packed start to the day...

  Over the past few years we’ve been hearing more and more about gut health, and the role it plays in maintaining a happy, healthy body. Each human body contains about...

  Few things say ‘Be My Valentine’ better than a big box of chocolates. But if you’re a health-conscious foodie, you might not indulge as often as you’d like. This Valentine’s...

  Lately at Raw Energy HQ we have been busy little bees...