Recipe

Our Instagram feeds are full of the most carefully created smoothie bowls and we can’t get enough! Get ready to ditch the straw, pick up the spoon and tuck into a super green bowl we know you’ll love. Some might say, “Isn’t it just a smoothie, in a bowl?” No! It’s so much more than ‘just’ a smoothie. These vitality boosting...

  If you’re after a light, delicious brekkie, it’s hard to go past a bowl of granola. Chock full of nuts and seeds, granola delivers a protein-packed start to the day (with added texture and healthy sweetness to boot). Packaged varieties can put a strain on the hip pocket, but luckily you can whip up your own crunchy goodness using some...

This simple, affordable meal will make busy weeknight dinners a breeze, and leave you with plenty of leftovers for the next day’s lunch. All you need are eggs, cheese and a splash of milk. Plus, this is the perfect dish for using up any vegies that are nearing their use-by date – onion, capsicum, zucchini, sweet potato, asparagus and tomato...

Spring calls for lighter breakfasts and plenty of fresh fruit. Give yourself the best chance of enjoying the morning sun by preparing this delicious, healthy bircher muesli the night before. Fibre-rich oats will help you feel full until lunchtime, while chia seeds, nuts and pepitas provide a good source of protein and dietary vitamins. 1 cup rolled oats 2 apples, coarsely grated ½...