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Twenty years ago Coolum was a sleepy surf town on the East Coast of Queensland, with the very first Raw Energy cafe just a few months old selling wacky things...

WHO SAYS YOU NEED CHOCOLATE BUNNIES TO INDULGE OVER EASTER? Okay, nothing against chocolate - we love the stuff and if you're talking dark chocolate, that goodness is packed with health benefits!...

So you know that superfoods are SUPER, but do you know why? Or which superfood is best for you? We hear you! There's just SO many superfoods spinning around, promising to...

This article was written by Stacey McBride-Wilson from The Healthy Happy Soul.   HEALTHY HACKS   1. RECIPE/SNACK – ‘Not quite apple crumble’ Ingredients: 1 X Apple (I like to use Pink Lady apples!) Natural Peanut...

This article was written by Stacey McBride-Wilson from The Healthy Happy Soul.   Training your brain to experience more happy Happiness is without a doubt a choice. We don't always get to choose the...

This article was written by Stacey McBride-Wilson from The Healthy Happy Soul.   How to break the quick-fix cycle You know the quick fix cycle I’m talking about. The cycle of feeling a...

Our coffee blend, Steve, has just been awarded at the recent Pentair Everpure Golden Bean Awards 2017.   Partnering with Coffee Professional Tim Adams and his expert team of roasters and baristas,...

Day 35 You know what they say, all good things must come to an end. Today’s Healthy Hack It’s been said for years that you’re supposed to drink 8 glasses of water per...

Day 34 1 more day to go! Hustle for that muscle! Today’s Healthy Hack Make it fun! Know how you love to move. If it doesn’t appeal to you, you’re not likely to...

Day 33 Happiness looks good on you, you should wear it more often! Today’s Healthy Hack Source from your local farmers market. Notice how rich & vibrant the colours are compared to those...